The Space Between: Conflict Resolution with Dr. Tammy Lenski

A visualization for letting go of things you can’t change

September 18, 2018

There are some problems and squabbles that aren't worth our effort to pursue. Maybe we're never going to see that person again, or it's a small enough problem that we know we won't care about it in a few days, weeks or months. If your mind keeps chewing on little problems like these, try this brief meditation for letting them go.

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