A visualization for letting go of things you can’t change

September 18, 2018
00:0000:00

There are some problems and squabbles that aren't worth our effort to pursue. Maybe we're never going to see that person again, or it's a small enough problem that we know we won't care about it in a few days, weeks or months. If your mind keeps chewing on little problems like these, try this brief meditation for letting them go.

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